1811, 2021
Everybody’s Looking for Something
What’s noticing? Close your eyes or soften your gaze. Tune into your surroundings. What do you sense? A sound, a blank slate? A breeze, a rustling, coffee brewing? A vibe. What’s in your awareness? Anything new, different? No judgement. Now open your eyes. What did you find when you weren’t looking? You’re free to choose what you notice. Why notice? Benefits may include: An opening, a relaxing with no strings attached A heightened [...]